Life Skills

Life Skills Coaching

Supporting Independence, One Skill at a Time

At our center, we believe that helping children with autism build practical, everyday skills is just as important as academic or therapeutic progress. Our Life Skills Coaching program is designed to teach essential skills that promote independence, confidence, and success at home, in school, and in the community.

Through individualized coaching and hands-on practice, we help children learn how to manage real-life situations in a way that makes sense to them.

Our Life Skills Coaching focuses on

Our mission is to create a supportive and encouraging environment where children can build confidence, gain independence, and develop essential life skills. Through evidence-based practices and a family-centred approach, we work together to create meaningful progress.

  • Personal Hygiene & Self-Care
    Brushing teeth, washing hands, toileting, dressing, grooming, and managing personal space
  • Daily Routines
    Understanding and following morning/night routines, using checklists, and managing transitions
  • Mealtime Skills
    Using utensils, opening containers, cleaning up after meals, and learning polite table manners.
  • Home Responsibilities
    Helping with simple chores like sorting laundry, setting the table, organizing toys, and cleaning up.
  • Money & Shopping Skills
    Identifying coins and bills, understanding basic spending, making simple purchases, and learning needs vs. wants.
  • Community Safety
    Understanding safety signs, practicing street safety, waiting in line, and learning how to ask for help
  • Public Transit Training
    (If age appropriate) Practicing how to ride the bus, recognize stops, and follow travel routines.
  • Time & Task Management
    Using visual schedules, timers, and routines to build structure and independence
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Our life skills sessions are interactive, practical, and goal-oriented, often integrated into real-life environments like our center’s kitchen, classroom, outdoor areas, and community settings. Whether through 1:1 coaching or small group practice, we focus on making each step manageable, meaningful, and empowering. We also collaborate with families to ensure that skills are carried over and reinforced at home. Because life skills are more than just tasks—they’re the foundation for confidence, self-esteem, and long-term success.

Testimonials

Our Testimonials